TURNED ON: How your choices impact your DNA
WHAT is methylation you ask?
Your methylation cycle helps you to operate both physically and mentally and many different functions in the body use this process. Such functions include nervous, cardiovascular and immune system activity, and energy production, heavy-metal detoxification, weight/nutrition and hormone balance. Proper methylation is critical to our overall health!
What you'll get in this class:
- 10 lessons on The Who, What, Why and How
- 10 videos, complete with handouts
- A methylation menu, shopping list and links to recipes
- Live Zoom Replays
- Methylation Meal Photos
**KJ Is not a doctor. She cannot give medical advice. This class teaches you the importance of your methylation and how it is impacted by your lifestyle.
What People Are Saying:
This class was awesome! So much good information and explained so we could understand it. I’ll be finishing up the work this week and will continue to incorporate methylating foods in my diet. Thank you KJ York!! 💕
I have had a fantastic time in this workshop. The information, the menu, the new recipes…100% awesome!
Thank you so much for all this amazing information!! I look forward to your classes in the future!
I love these condensed classes and have learned so much! Thank you for all your hard work and research. I found it helpful and informative. I also found out I have been having methelating foods 75% of the time! That makes it easier to implement the other things! It was a great class and I enjoyed it so much!!! ❤️❤️💃🏼
You did a great job KJ and it was very informative... I absorbed a lot of new information and I am glad I can listen to it again this week and absorb even more!
I loved this class and learned so much!! Tried new things and loved them and better yet knowing they are doing my body goodness🥰
I will continue with this knowledge ♥️
This was so informative. Blessed my geeky little brain. Thank you for your time
Very informative. I’m an information junkie when it comes to improving health. Great Class KJ!!!!
I’m excited to keep learning and keep methylating! I learned so much in Your class!!
Very informative. Love the handouts. Thanks so much for doing the research and putting this together.