WHAT is methylation you ask?
Your methylation cycle helps you to operate both physically and mentally and many different functions in the body use this process. Such functions include nervous, cardiovascular and immune system activity, and energy production, heavy-metal detoxification, weight/nutrition and hormone balance. Proper methylation is critical to our overall health!
What you'll get in this class:
- 10 lessons on The Who, What, Why and How
- 10 videos, complete with handouts
- A methylation menu, shopping list and links to recipes
- Live Zoom Replays
- Methylation Meal Photos
**KJ Is not a doctor. She cannot give medical advice. This class teaches you the importance of your methylation and how it is impacted by your lifestyle.