$10.00 USD

Add KJ's Choose Wisely Guide!  60+ restaurants and their healthiest options!

An account already exists with this email address. Is this you?

Sign in

Cooking with KJ - Chinese Takeout (REPLAY)

[REPLAY] Join us for an evening of of fun making Chinese Takeout!

If you are not following THM, this class will STILL be fun for you!  

These recipes are:

  • low carb/low fat
  • Keto friendly
  • gluten free
  • sugar free

 

 

INGREDIENTS NEEDED: 

**Substitutions have not been tested

Boosted Hoisin Sauce:

  • *1/2 cup Bragg's liquid aminos (or soy sauce)
  • *3 Tbsp natural peanut butter (sugar-free)
  • *1.5 Tbsp THM Gentle Sweet
  • *1 Tbsp white vinegar
  • *1 Tbsp sesame oil
  • *1 tsp miso
  • *1 tsp THM Baobab Boost Powder
  • *1/4 tsp garlic powder
  • *1/4 tsp hot sauce
  • *1/4 tsp black pepper

General Tso Chicken:

  •  2 medium chicken breasts
  •  4 Tbsp shredded coconut
  •  1/2 cup almonds
  •  2 medium eggs
  •  2 Tbsp olive oil
  •  2 Tbsp coconut oil
  •  1/2 tbsp minced ginger
  •  2 glove garlic
  •  2 tbsp soy sauce
  •  2 tbsp rice vinegar
  •  2 tbsp reduce sugar ketchup
  •  2 tbsp hoisin sauce (ingredients above)
  •  2 tbsp erythritol or another sweetener
  •  2 tbsp sesame oil
  •  1 tsp red chili flakes
  •  50 ml of chicken broth
  •  sesame seeds and snipped chives for garnish

 

Crab Rangoons

  •  1 3/4 cups almond flour
  •  1/4 cup coconut flour
  •  1/4 mozzarella cheese
  •  3/4 teaspoon salt
  •  1 egg
  •  1/4 cup water
  •  6 oz. softened cream cheese
  •  4 oz. Canned crab meat
  •  1/4 teaspoon salt
  •  1/8 teaspoon garlic powder
  •  1 1/2 teaspoons coconut aminos (or Bragg’s)
  •  1 tablespoon chopped scallions
  •  1 cup refined coconut oil

Fried Rice

  •  1 bag of Cauliflower Rice
  •  2 Tbsp Sesame Oil
  •  1 tsp Coconut Oil
  •  2-3 Tbsp Bragg’s Liquid Aminos (more or less to taste)
  •  1 tsp Garlic, minced 
  •  1/4 cup Green Onions, chopped
  •  2 Whole Eggs
  •  1/2 lb Pork Stir Fry Pieces, beef pieces, chicken piece or no protein. YOUR CHOICE