Wholly Healthy with KJ!

Here's what's coming!

**Overcomer October: October is all about resilience and strength as we tackle the challenges that come our way. In Overcomer October, we empower ourselves to take control of our health journey, utilizing the support of our community to navigate obstacles. Together, we set realistic goals and share inspirational stories, proving that we can overcome any hurdle with determination and support.

**No Excuses November: November is the month of accountability and consistency. In No Excuses November, we prioritize our health amidst the holiday hustle. By meal prepping, finding time for exercise, and sharing our progress, we stay motivated and avoid common excuses. This month is about maintaining our commitment to our goals and supporting each other to stay on track.

**Determined December: December is dedicated to perseverance and celebration. In Determined December, we stay focused on our health goals through the final month of the year. We navigate holiday festivities with strategies that keep us on plan, reflect on our achievements, and set new goals for the coming year. Together, we celebrate our victories, big and small, and finish the year strong.

What You’ll Get:

• 6 knowledgeable coaches who've walked this road with Trim Healthy
• Weekly Live Zoom 
• Access to Exclusive Marco Polo Groups for an incredible level of community, support and friendship
• Access to monthly live cooking workshops
• Daily Conversation Starters to keep your head in the game
• Daily Check Ins
• Weekly Education
• Weekly Menu Suggestions
• Weekly Challenges
• 60 Second Smarty Pants educational bank
• Weekly Gut Health Spotlight
• Access to all past Zoom calls
• $10 coupon to the THM Membership site (for new THM Membership Site Members only)
• Tracking Tools
• Opportunity to purchase discounted 1:1 hourly sessions with coaches for specialized help with PCOS, Insulin Resistance, Meal Planning, Self-Care, Gut Health, Diabetes and more