Cherry Sauce

THM-Friendly: E

Although this is an E, you can have 1 Tbsp. for less than a carb. 
Cherries are not considered a FP, but in a garnish amount, 
you can comfortably add a couple of tablespoons of this to your S.
  • 1 cup of dark sweet cherries (pitted, chopped - I buy them frozen)
  • 1 tsp. lemon juice
  • 1/2 cup allulose
  • 1/2 cup water
  • 1 tsp. vanilla extract

 

Add all ingredients except the xanthan gum to a saucepan. 

Bring to a boil and simmer for 5 minutes. 

Use a masher to break down the cherries into more of a compote. 

Whisk in the xanthan gum and remove from the heat. Let cool.

 

enJOY!

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