Banana Berry Quinoa Protein Bowls

THM-Friendly: E

This makes multiple servings of quinoa. For a recommended serving, pour one cup of the cooked quinoa mixture over one cup of the cottage cheese mixture. There is a delicious cookie recipe you can even use the remaining quinoa for: PB & J Quinoa Whoopie Pies

In your instant pot, put:

  • 1 cup quinoa
  • 3 T. Brown Swerve or brown allulose/monkfruit blend
  • 1 banana (or 1 cup frozen bananas slices)
  • 1 cup frozen mixed berries
  • 1 cup frozen caulirice
  • a pinch of mineral salt
  • 1/2 - 1 tsp. cinnamon (as desired)
  • 2 cups water

Stir and set on manual for three minutes. Do a quick release.

Meanwhile, in your Ninja Chopper, put:

  • 3/4 - 1 cup cottage cheese
  • 1 tsp. Brown Swerve or brown allulose/monkfruit blend

Blend well, Spoon into a bowl. Take one cup of the quinoa and pour over the cottage cheese. Can add a touch more sweetener on the top, if desired.

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