Strong Enough to Move

A 5-Day Faith-Centered Movement Challenge

You don’t need more motivation.
You don’t need a better plan.
You don’t need to wait until life calms down.

You are already strong enough to move.

This 5-day challenge is for the woman who knows movement matters but keeps waiting to feel ready, less tired, less overwhelmed, or more motivated.

Spoiler alert, readiness is a myth.

This challenge is for you if

You want to move your body but keep negotiating with your feelings.
You are tired of starting over every Monday.
You want to honor God with your body without extremes, punishment, or pressure.
You are done believing you have to feel motivated before you take action.

This is not a fitness program.
This is not about weight loss.
This is about obedience, follow-through, and remembering who you already are.

What this challenge is

✔️ Five days, Monday through Friday
✔️ Ten to twenty minutes of movement per day
✔️ Walking counts
✔️ Chair options included
✔️ No equipment required
✔️ Real life friendly

You can do this tired.
You can do this busy.
You can do this imperfectly.

What you’ll get

Each day you’ll receive:
• One simple movement assignment
• One short, faith-centered conviction to reset your mindset
• One easy check-in to celebrate showing up

No long workouts.
No complicated instructions.
No guilt if you miss a day.

Progress here is measured in obedience, not performance.

Why this matters

We pray for strength, then wait to feel it.
We pray for discipline, then wait for motivation.
We pray for change, then stay still.

Movement is not a punishment for your body.
It is a response to the strength God has already given you.

You don’t move because you feel strong.
You move because you trust God enough to take the next step.

The investment

$0000

This is not about the money.
It is about choosing on purpose.

When you say yes, you are saying:
“I’m done waiting on motivation. I’m choosing obedience.”

What happens next

Once you sign up, you’ll receive:
• Immediate access to the challenge details
• Instructions on where the challenge will be hosted
• Everything you need to start, without overwhelm

No prep required.
No perfection expected.

Ready to begin?

You don’t need to feel ready.
You just need to remember you are strong enough to move.

👉 Join the Strong Enough to Move Challenge