Bought Curds and Wow! anywhere books are sold? Your free reader bonuses are waiting below. Don't have it yet? Start with Step 1
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Thank you for picking up Curds and Wow! Enter your email and order number and I'll send you a bundle of free extras to make every recipe even easier.

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Curds and Wow! cookbook cover by KJ York
Your reader bonuses

Here's what you'll unlock

1

The Cottage Cheese Swap Sheet

A printable cheat sheet for swapping cottage cheese into sauces, dips, baking and desserts.

2

"Whip It Smooth" Video Tutorials

Short kitchen videos showing how I blend, bake and freeze cottage cheese so nobody guesses it's in there.

3

7-Day High-Protein Kickstart

A week of easy meals with a ready-to-shop grocery list.

4

Printable Recipe Cards

Favorite recipes on pretty cards for the fridge, the binder or a friend.

Three steps. About a minute.

1

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2

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3

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Where's my order number?

Amazon

Go to Returns & Orders, find Curds and Wow!, and copy the order number. It looks like 111-1234567-1234567.

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KJ York smiling in the kitchen
Hi, I'm KJ!

I used to think cottage cheese was boring, too.

I lost 130 pounds following the Trim Healthy Mama plan. Not by being perfect, but by learning that eating well can be simple, one meal, one choice, one faithful yes at a time. Somewhere along the way I turned cottage cheese into approximately 4,782 different things, and this book is the result.

KJ York · Executive Trim Healthy Coach

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