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Introduction to Trim Healthy Mama

$199

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Sparks is intended for new clients, or those really struggling to grasp the plan. This is a perfect place for beginners. After all, it all starts with a SPARK!

This is a MOVE AT YOUR OWN PACE course. This is not an interactive Facebook group. You are able to message me with questions and I will answer weekly.

What you’ll get:

  • Education modules to help you learn the basics of THM

  • Discover how to identify fuels, separate fuels and enjoy amazing foods!

  • $10 Coupon to THM Membership Site (for new THM Membership Customers Only)

  • 50% First Month Discount to Flames Continuous Group Coaching

  • Access to a LIVE ZOOM Q&A every 6 weeks for course clients only!

  • Tracking Tools

**ALL SALES ARE FINAL

 
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Courtney Z.

"I have been working with KJ York since September last year and let me tell you she has kept my mind focused and always learning something new. I think that’s what has been an important part for me….the educational part about our health and the WHY behind all the things we do as Trim Healthy Mamas!!! It keeps my mind fresh and WANTING to continue on this amazing journey to health.

No more inflammation, stable hormones, and increased metabolism….overall just increased quality of life. I am able to move my body more without all the aches and pains…I can stay active with the kids (and push THEM to be more active when needed ). My mind is SO much clearer and I am able to handle my emotions much more easily. I feel young and more alive than EVER! Today I am feeling incredibly thankful for this FOOD FREEDOM and sugar sobriety I have yet to reach my “queen weight”, but I am excited to continue on and see what the NEXT year brings!!
Today I am thankful for THM 
Over 44” GONE
 65 lbs lost Down 8 pants sizes